Yes, ‘Laughter Yoga’ is real and does exist… but what is it and how can it help you heal?
In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
Does this sound like you? Are you someone who wants to move on and bring more laughter and joy into your life? You are in the right place.
Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete wellbeing workout. Developed by a medical doctor from India Dr. Madan Kataria and it has spread across 72 countries.
To find out more about this exciting new workout, click here: http://www.laughteryoga.org/