10 Health Benefits of Honey

Discover the health benefits of one of the oldest sweeteners on earth, plus some interesting trivia, some great recipes and a few cautions.

Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds. We need our bees, so let’s do everything we can to save them and keep them here on this earth.

Honey is so good we have included it in our list of powerfoods that should be in your kitchen right now.

“My son, eat thou honey, for it is good” — King Solomon – Proverbs: 24:13

honey

Health Benefits:

1. Prevent cancer and heart disease:
Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.

Continue Reading: http://www.care2.com/greenliving/10-health-benefits-of-honey.html

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One Comment Add yours

  1. I love this blog! If anyone wants to learn how to make yummy healthy recipes please check out my youtube channel! https://www.youtube.com/watch?v=wYEqZcJOOTk

    Like

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