Amazing Health Benefits of Coriander (Cilantro)

Cilantro Anyone?

Cilantro is one of those herbs that you either love it or hate it. This post is for the cilantro lovers out there (or future cilantro lovers). Personally, I love cilantro and can’t get enough of it – I can add heaps of it to salsa, guacamole, some salads or even a smidgen when I  “juice”.  For those faithful cilantro connoisseurs and those who haven’t experienced it yet, here are some health benefits to eating it.

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  • Cilantro is a phenomenal herb that is packed with vitamins A, K, & C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables.
  • Cilantro is a remarkable heavy-metal detoxifier and is able to remove mercury and aluminum from where it is stored in the adipose (fat) tissues.
  • Cilantro is also able to mobilize mercury rapidly from the brain and central nervous system by separating it from the fat tissue and moving into the blood & lymph where when combined with a blue green algae such as spirulina it can be removed safely and effectively from the body. Cilantro & blue green algae used together is a winning combination and a natural miracle that has given tremendous relief to those suffering from mercury poisoning & toxicity.
  • Cilantro also contains an anti-bacterial compound called dodecenal which has the ability to kill salmonella bacteria and prevent salmonella poisoning.
  • Cilantro is highly beneficial for Alzheimer’s disease, Parkinson’s disease, Arthritis, Diabetes, Viral and Bacterial Infections, Hepatitis, Colitis, Obsessive-Compulsive Disorders, Autism, Tourette Syndrome, Infertility, and Bell’s Palsy.

Continue Reading: http://www.resully.com/healthy-eating/amazing-health-benefits-of-cilantro/

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