Seeking a natural alternative to ibuprofen is not just for those who prefer natural remedies to conventional medicines. For many people it is something they are passionate about because of the many concerns that have been voiced linking ibuprofen to things like heart disease, circulatory problems, and gastrointestinal conditions. Fears have also been raised with regard to bleeding and/or perforation of the gut and the intestinal tract.
Other Factors Linked to the Harmful Side Effects of Ibuprofen
Whilst these harmful side-effects are mostly attributed to the repetitive use of ibuprofen over time, the field is somewhat complicated because, amongst other factors, one must also has to take into account a person’s general health, the taking of any other medications, and the individual’s age.
When the Natural Messenger needs Heeding
Pain is Mother Nature’s way of telling is that there is something wrong, so dealing with her natural messenger in a natural way does have a kind of poetic justice about it. But through all of this, there is one thing that should be borne in mind. There’s no reason that anyone subjected to pain should have to suffer it unaided. The only thing to be careful of is that if the pain is repetitive, the underlying cause should be diagnosed by a medical practitioner. Just treating the symptom may mean delaying a diagnosis that could have significant impact on your general health.
The Natural Alternative to Ibuprofen through Herbal Medicine
Long before modern medical science came into being, mankind has dealing with pain via natural means. Many of these natural herbal remedies have borne the test of time, and are still being used today by those who belong to the herbal remedy school. In terms of a holistic health lifestyle, these natural alternatives to ibuprofen, and any other manufactured pain relief treatments, are more in keeping with holistic ideals, so let’s take a look at some of them now.
Natural Alternative to Ibuprofen # 1 – White Willow Bark
White Willow Bark is an herbal remedy that stretches back in time, over 2000 years. It is gathered from the bark of various species of willow trees and has been used in many herbal medicine cultures, including that of the ancient Chinese, and Romans. As well as being used to treat lower back pain, osteoarthritis and other conditions including bursitis and tendinitis, it can also be used as a natural headache relief medicine.
White Willow Bark contains a natural chemical known as Salicin. Aspirin, which contains Acetylsalicylic Acid, was modeled on Salicin when it was first engineered back in the 1800s. Although it is not as fast acting as aspirin, the effects of White Willow Bark may have a longer lasting effect.
Natural Alternative to Ibuprofen # 2 – Cats Claw
Cat’s Claw is so named because of its resemblance to… yes – you’ve got it… a cat’s claw! It’s a thorny vine that is known to climb as high as 100 feet, and it’s the bark and the root of the plant that are used to make the herbal medication. The plant is found in South and Central America, but mostly in the rainforests of the Amazon. The majority of Cat’s Claw that is sold here in the USA is imported from Peru.
Research indicates that Cat’s Claw may be able to stimulate the immune system. Because of this it is advisable not to take it if you are on medication to suppress your immune system function. Cat’s Claw contains an anti-inflammatory agent that prohibits the manufacture of a hormone known as prostaglandin, a hormone which is in part responsible for pain and inflammation. It also contains antioxidants.
The research carried out to date also suggests that Cat’s Claw can be taken to relax smooth muscles, to dilate blood vessels (thus helping to lower hypertension), and as a natural Diuretic, to help the body to lose excess water. It is often taken by people who suffer from osteoarthritis of the knee.
It can be purchased in capsule form, or in its natural form, when it is used to make a tea or tincture.